Most of us know what to do, but not taking an action. This is where having a coach is helpful to move you forward.
Please go over the intake form and the program agreement before start your session. Thank you!
"Taeko was wonderful to work with. I am a working mom of three young children, with two of those being in virtual school. I struggled with motivation and feeling overwhelmed. She asked great questions and helped me delve into the cause of my feelings. She led me through a variety of techniques to take a step back, get my bearings, and then move forward again. Taeko is very personable and takes interest in her clients. She is caring, understanding, and very flexible. I highly recommend her services to others."
- Joanna
Life Coach
"Before coaching with Taeko, I struggled with disorganization, and severe anxiety. Then Taeko taught me that nothing is ever easy when it comes to changing, but can be attainable with persistence and perseverance. The 3 most significant results I’ve experienced from coaching with Taeko are : 1.creating weekly goals and charting progress on a daily basis to reflect and make changes accordingly to meet goals. Only through planning and scheduling can I bring back calmness into my day. 2. Creating mantras and positive affirmations each week to help guide and comfort me when days or goals become challenging. 3. Creating time for self care to heal the gut and mind. What I loved most about coaching with Taeko is her patience and time to line out plans, created charts to help meet my personal goals. Each week she would call to make sure I was doing fine with my tasks and helped create more tasks each week. She has helped me step into a new ME and very happy and fortunate to have worked with...
Health Coach
"I would highly recommend the counseling services provided by Taeko.
As a practicing emergency physician I live under conditions of constant stress and fatigue most of the time. Due to work overload I have neglected my own physical and psychological health. Coaching sessions with Taeko helped me increase my awareness and develop new prospective and appreciation for health and wellbeing, and also enabled me to take specific action towards healthier lifestyle as well as develop compassion towards myself and others. Highly recommended !"
Wellness Coach
"So far, I am having a lot more opportunities present themselves to me in a good light. As I am sure before I was pessimistic to believe I had the chance . Taeko has helped me work through my mental block with exercises which has embraced my ability to push myself forward in a gentle way. :)"
Hi, I’m Taeko.
The CEO of Taeko Aesthetics and an International best-selling author of "The Art and Truth Transformation for Women." I specialize in helping people reach their ultimate wellness goals and I'd like to offer you a warm welcome here. I am originally from Tokyo, Japan. I am walk & Talk Health, Wellness, Life Coach. In an early age, I have experienced with loneliness and emotional eating. Having an unexpected divorced made me stronger. As a result of one of my biggest challenges, which was to heal emotional pain, I get to help others improve their health, healing, and happiness.
